Actress Laura Sohn broke onto television screens as Agent Alina Park on NBC’s mega hit The Blacklist with James Spader. Her other credits include NCIS and God Friended Me.

Like many of us, Laura has a jam packed schedule—especially being in the entertainment industry which is known to have many, many long hours. Self care and really anything else usually has to take a backseat.

Regardless of what your profession is or where you are—the need to have a job and really the demands of everyday life make it extremely hard to slow down and think about the life you want to carve out for yourself. It’s a universal struggle.

So, you may be surprised to hear that Laura recently stepped back wrapping up a thrilling run on a hugely successful show so she can take a break. This is even tougher to do being that minority roles in entertainment are still very hard to come by.

Today, you can learn more about this talented actress, the values she shows up for and the responsibility she has as an Asian American and how she’s working to open doors.

Laura also shares what she’s doing to prioritize her self care, how she’s using her voice to help others and how you can do it too.

Laura’s Instagram: https://www.instagram.com/laurastellasohn/

Gina Yashere was born and raised in London to Nigerian Parents. She is an award winning stand up comic, author, co-creator, writer, co-executive producer and co-stars in the hit Bob Hearts Abishola on CBS.

Gina is well known as a comic and TV star in the UK for numerous years now, with appearances on iconic TV shows such as Live At The Apollo & Mock The Week, as well as creating & performing the hugely popular comedic characters, Tanya & Mrs. Omokerede on The Lenny Henry Show.

She broke onto the American comedy scene with her appearances on Last Comic Standing, you also know her for being the only British comedian to ever appear on the iconic Def Comedy Jam, as well as for her appearances on The Tonight Show & Crashing on HBO. She’s also regularly featured on Comedy Central as the British Correspondent on The Daily Show with Trevor Noah.

Gina self produced 3 separate 1 hour Stand Up Specials, Skinny B*tch, Laughing To America, & Ticking Boxes, two of which are currently streaming on Netflix.

She’s entertained and made audiences around the world —but what did it take to get here? What kind of sacrifices or compromises did she have to make—or refuse to make? What kind of content does she want to create and why? Meet this amazing woman now.

Gina’s website: https://www.ginayashere.com/

Gina’s Instagram: https://www.instagram.com/ginayashere/

Gina’s Twitter: https://twitter.com/ginayashere

Gina’s book Cack Handed: https://www.amazon.com/Cack-Handed-A-Memoir/dp/B08KYKH999/ref=sr_1_1?crid=2E7U25Y5DE6ZF&keywords=cack+handed&qid=1642785174&sprefix=better+life+%2Caps%2C135&sr=8-1