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Reppin: Learned Lessons

Evelien & Zach Smadu

Zach Smadu by Photo Credit: Richie Lubaton

Actor Zach Smadu from CW’s Family Law shared how his father’s battle with cancer reshaped his life and perspectives. Today, on my time with you, I’m going to share what I connected with and my personal reflections. So, let’s get to know one another as I let you into my own takeaways and see if you agree!

I’ve also made my donation to support Zach and to help the brilliant researchers do what they need to to help further along cancer research. Pitch in if you’re able to.

Donate to the organizations Zach works with:

Cancer Foundation of Saskatchewan: cancerfoundationsask.ca

Canadian Cancer Society: cancer.ca

Leukemia and Lymphoma Society of Canada:

www.bloodcancers.ca

REPPIN SERIES DIRECTORY: Check out everyone who has come by!! SUBSCRIBE AND SHARE!

https://campsite.bio/reppinpodcast

The Blacklist’s Laura Sohn

Laura Sohn

Actress Laura Sohn broke onto television screens as Agent Alina Park on NBC’s mega hit The Blacklist with James Spader. Her other credits include NCIS and God Friended Me.

Like many of us, Laura has a jam packed schedule—especially being in the entertainment industry which is known to have many, many long hours. Self care and really anything else usually has to take a backseat.

Regardless of what your profession is or where you are—the need to have a job and really the demands of everyday life make it extremely hard to slow down and think about the life you want to carve out for yourself. It’s a universal struggle.

So, you may be surprised to hear that Laura recently stepped back wrapping up a thrilling run on a hugely successful show so she can take a break. This is even tougher to do being that minority roles in entertainment are still very hard to come by.

Today, you can learn more about this talented actress, the values she shows up for and the responsibility she has as an Asian American and how she’s working to open doors.

Laura also shares what she’s doing to prioritize her self care, how she’s using her voice to help others and how you can do it too.

Laura’s Instagram: https://www.instagram.com/laurastellasohn/

Reppin 5.6: Dr. Katherine Ramsland

**WARNING: Some content maybe graphic for sensitive listeners.

Dr. Katherine Ramsland

Dr. Katherine Ramsland has had extensive conversations with Dennis Rader, the convicted serial killer known as “BTK” Bind Torture Kill. She teaches forensic psychology at DeSales University, where she is the Assistant Provost. She’s also the author of more than 1,500 articles and 68 books, including How to Catch a Killer, The Psychology of Death Investigations, and Confession of a Serial Killer: The Untold Story of Dennis Rader, The BTK Killer. 

She was co-executive producer for the A&E documentary based on the years she spent talking with Rader. Dr. Ramsland consults on death investigations and writes a fiction series based on a female forensic psychologist who manages an investigative team and accepts cases that include paranormal aspects.  Going further, she has appeared on more than 200 crime documentaries and magazine shows, she’s an executive producer of Murder House Flip, consulted for CSI, Bones, and The Alienist.  

When you’ve interacted with the criminal mind and have encountered so much darkness, how does one process that information and insight? How can you not be overwhelmed or consumed by that? How do you find light and can you have faith in humanity? Meet the woman who is fearless and is exploring all avenues of the human psyche.

Twitter: https://twitter.com/katramsland?lang=en

Instagram: https://www.instagram.com/katherineramsland/?hl=en

Dr. Ramsland’s books: https://www.amazon.com/Katherine-Ramsland/e/B000APFCQC?ref=sr_ntt_srch_lnk_6&qid=1647030648&sr=8-6

Reppin 4.4: Yvonne Chapman

Yvonne ChapmanPhoto credit: Laura Baldwinson

Yvonne Chapman

Photo credit: Laura Baldwinson

Yvonne Chapman is a talented Chinese Canadian actress. She’s currently on CW’s hit Kung Fu as the complicated, alluring, sometimes heartbreaking but always lethal villain Zhilan. Her other credits have also included CBC’s Street Legal, CW’s “The 100”, ABC’s “The Crossing.”

Before she was kicking ass on screen, she was doing well in the world of corporate finance! On Reppin, Yvonne shares how she had to overcome her fears, break away from her family’s expectations, all sense of stability to take a giant leap of faith in an effort to make the life and career she wanted. Find out how she found her voice and her footing. And find out how her diverse upbringing, the challenges she faced and her ”late” start in entertainment actually HELPED her.

She reveals the lessons she’s learned and pays it forward here.

Yvonne’s Twitter: https://twitter.com/yvonne__chapman

Yvonne’s Instagram: https://www.instagram.com/ypchapman/

Reppin 4.3: Kimberly McCullough

Kimberly McCullough

Kimberly McCullough

Kimberly McCullough is an incredible talent. She started working at 5 years old appearing in movies like Breakin’2: Electric Boogaloo to Bugsy with Warren Beatty, and has an impressive list of television credits that include The Shield, Firefly, Joan Of Arcadia, All My Children. She’s best known as Robin Scorpio the daughter of super spies Robert Scorpio played by Tristan Rogers and Anna Devane played by Finola Hughes on General Hospital. She originated this role at 7 years old and playing this character on an off through the years into adulthood. And she’s won 2 daytime Emmys for her portrayal.

Now, she’s evolved into an incredible Producer/Director for shows like High School Musical: The Musical: The Series, Fuller House, It’s Always Sunny In Philadelphia, Carol’s Second Act to The Conners.

She’s grown up in front of audiences and you may THINK you know her. On Reppin she shares what she’s learned throughout her career, challenges she’s overcome and what she’s doing to advocate for others. Meet this incredible woman.

Kimberly’s Twitter:https://twitter.com/whitewatercrew

Kimberly’s instagram: https://www.instagram.com/kimmeabreak/







Reppin 4.1: David Harewood

David Harewood

David Harewood

David Harewood is an incredible actor, producer and director. You’ve seen him starring alongside Leonardo DiCaprio and Jennifer Connolly in the film Blood Diamond, in Showtimes’s hit Homeland with with Claire Danes and Damian Lewis, he’s also been in The Night Manager, Man In The High Castle and most recently, he is the martian manhunter, Hank Henshaw, J'onn J'onzz in the CW fan favorite Supergirl.

He may seem like he’s lived a charmed life--but his personal journey has been filled with tremendous challenges. When he was a young actor in his twenties he faced intense racism from critics and audiences alike. The racism was so extreme that it undermined his sense of identity and ultimately triggered a psychotic break. He was hospitalized, treated and thankfully recovered.

In 2019, in an effort to help destigmatize mental illness, David and the BBC produced a powerful documentary called Psychosis and Me. In the film, David retraced his steps and learned for the first time, as the cameras rolled-what actually happened to him vs what he thought happened. He saw his medical records and how serious his mental condition really was.

Because of his personal experiences, he’s incredible advocate for countless charities, from mental health to fighting for more realistic representation in the arts for all ethnic backgrounds to encouraging minorities to vote.

David shares how facing his past and seeing his fault lines have made him a stronger, better man. And now, he’s fighting to help others. An incredible story of courage, strength and love.

A remarkably talented actor who is an even more remarkable human being. Meet him on Reppin.

David’s Twitter: https://twitter.com/DavidHarewood

David’s Instagram: https://www.instagram.com/davidharewood/?hl=en


Reppin 3.10: Candace Wohl

Candace Wohl

Candace Wohl

My next guest has proven you should never underestimate the power of determination and hope. Meet Candace Wohl, she is a writer, public speaker and women’s health advocate. Her evolution towards becoming that advocate began when she and her husband Chris, who were in their late 20s then, were thrown onto the private and painful roller coaster of infertility.

After 6 years of enduring an assault of medical procedures and investing their entire life savings, they were still unable to conceive. As they went through devastating lows, they also began documenting their struggles and created a blog called Our Misconception. They worked to break down the stigma of infertility and provided the unique perspective of a man and a woman. They shared information and mistakes to help others navigate and approached this shrouded issue with a lighter touch.

Since then, Candace’s blog garnered national attention and has been named Best IVF blog in 2019 and they’ve been profiled in Glamour and Cosmopolitan Magazine and were featured on MTV’s Award Wining documentary series True Life.

Find out how Candace and Chris transformed their pain into power, how they harnessed their strength using humor and light and how they persisted through grief. See how she’s paying it forward and find out if she and Chris were able to have the family they desperately wanted.

Candace’s Blog Our Misconception: https://ourmisconception.com/

Candace’s Twitter: https://twitter.com/rmisconception

Candace’s Instagram: https://www.instagram.com/ourmisconception/

Be sure to check out our instagram https://www.instagram.com/reppin_podcast/ to get an update on Candace.

Candace with husband Chris

Candace with husband Chris

Candace with husband Chris at one of their many doctor visits

Candace with husband Chris at one of their many doctor visits

Reppin 2.12: Nicola Correia-Damude

Nicola Correia-Damude

Nicola Correia-Damude

Nicola Correia-Damude is an award winning actor and singer. You’ve seen her on Shadowhunters, Burden Of Truth, October Faction, The Strain, Coroner and My Spy. Nicola has also been nominated for a Canadian Screen Award for her Guest Starring performance on Remedy and received the Best Actress in a feature film award at the San Diego FilmOut Festival for her work in Margarita. Nicola comes to REPPIN and shares her personal challenges of being mixed race, self identification, body diversity, inequalities, what she’s learned and what she’s doing to open doors for others. You’ll see she’s not only a talented actress and singer-but she’s out in front working to open doors for others.

Nicola’s Twitter: https://twitter.com/nicolancd

Nicola’s Instagram: https://www.instagram.com/nicolasummer/?hl=en

Reppin 2.11: Aarti Sequeria

Aarti Sequeira

Aarti Sequeira

Aarti Sequeira is a popular mainstay on Food Network after winning season six of Food Network Star with her trademark combination of an infectious giggle and a unique food signature: American favorites with an Indian soul. She steps out of the kitchen to hang out on Reppin. She talks about her upbringing and how those experiences have helped her move through the world. She reveals her first choice for a career, hardships she faced and her path to being one of the most popular and beloved food personalities.

Aarti’s Twitter: https://twitter.com/aartipaarti

Aarti’s instagram: https://www.instagram.com/aartipaartipics/?hl=en

Reppin 2.9: Rebecca Love

Rebecca Love

Rebecca Love

A pandemic is raging around the world, as front line heroes, like doctors and nurses are desperately fighting to save lives. But who is fighting for them? Meet Rebecca Love. She is a nurse entrepreneur, author, TedX Speaker and the first nurse featured on Ted.com, and part of the inaugural nursing panel featured at SXSW 2018. In 2019, Rebecca, along with a group of leading nurses in the world, founded and is President of SONSIEL: The Society of Nurse Scientists, Innovators, Entrepreneurs & Leaders, a non-profit that quickly attained recognition by the United Nations as an Affiliate Member to the UN. As a nurse, she has had her share of crisis where life and death can rest in her choices. Rebecca shares some of the experiences she’s found herself in, how she navigated them and how those situations was where she found her voice and her grit.

SONSIEL: https://www.sonsiel.org/

Reppin 2.3: Dr. Aaron E. Carroll

Dr. Aaron E. Carroll

Dr. Aaron E. Carroll

We depend on the news and on the people who bring it to us. But who are they? Can you depend on them to bring you facts. Well, today you will meet one of those people-and find out why he’s someone you can count on! Aaron E. Carroll, MD, MS is a Professor of Pediatrics, Associate Dean for Research Mentoring, and the director of the Center for Pediatric and Adolescent Comparative Effectiveness Research at Indiana University School of Medicine. He is also Vice President for Faculty Development at The Regenstrief Institute. In addition to being a regular contributor to The Upshot at The New York Times, he has written for many other major media outlets and is an Editor-in-Chief at The Incidental Economist, an evidence-based health policy blog, and he also has a popular YouTube channel called Healthcare Triage, where he talks about health research and health policy.

Aaron’s twitter: https://twitter.com/aaronecarroll 

Healthcare Triage: https://www.youtube.com/user/thehealthcaretriage

Reppin: Season 1 Behind The Scenes

Nelson Pinero

Nelson Pinero

Reppin is coming back from hiatus. But before we premiere Season 2, we have my technical director and musical composer Nelson Pinero as a guest. Together, we take you behind the scenes, we give you a glimpse of what it’s like to produce this podcast, and share some of our thoughts and favorite moments.

Reppin 1.10: Mitra Memari

Mitra Memari

Mitra Memari

Meet Mitra Memari- she’s one of the very few POC who is also a woman and a partner at major US, award-winning architecture and interior design firm. Born in Iran, Mitra shares stories of her childhood where she experienced trauma, how she coped and how those obstacles shaped her. She details how she broke into a male dominated field, found her voice and how she evolved into being one of the leaders. This episode of Reppin is about being an immigrant, a woman, what it means to be a leader, it’s about shattering barriers—it’s about being a bad ass.


Reppin 1.9: Zabryna Guevara

Zabryna Guevara

Zabryna Guevara

Currently, she’s on ABC’s hit show Emergence as Dr. Abby Frasier, some of her other credits include Gotham, Twilight Zone, Tell Me A Story, The Get Down to New Amsterdam! The talented and lovely Zabryna Guevara comes to hang out! She gets personal and details how she went from “disappearing” in crowds to finding her voice and strength then evolving into a successful actress on some of the most popular television shows. She shares intimate stories about growing up in New York City, challenges she’s overcome and how much family means to her. Get to know this talented actress and amazing woman on this episode of Reppin.

Zabryna’s Twitter: https://twitter.com/ZabrynaGuevara

Zabryna’s Instagram: https://www.instagram.com/zabrynaguevara/?hl=en

Reppin 1.8: Danny Pino

Danny Pino

Danny Pino

You’ve seen him as Detective Nick Amaro on NBC’s Law and Order SVU, he’s been on Cold Case, Brain Dead, Gone, Scandal, The Shield and his credits go on and on. Currently, he plays cartel boss Miguel Galindo on FX’s hit Mayans M.C. Danny Pino comes to Reppin and gets personal. He shares some powerful experiences, you’ll gain insight on what and who has inspired him, how he carries all of those lessons with him and how he hopes to pay it forward. Get to know the man behind all of these amazing performances.

Danny’s Twitter: https://twitter.com/TheDannyPino

Danny’s Instgram: https://www.instagram.com/eldannypino/?hl=en

Reppin 1.5: Tiffany Persons

Tiffany Persons

Tiffany Persons

Representation in Hollywood is seeing some dramatic changes in the last several years and our next guest is someone who is working to ensuring that we continue that movement. Tiffany Persons is a prominent casting director in Hollywood with clients like Apple, Google to Nike. She’s also the Founder and Executive Director of a highly respected non profit organization called Shine On in Sierra Leone-an organization that provides educational programs, food to wellness for children. Tiffany shares some of her experiences as a casting director, how some of her personal experiences has shaped her and her work. See how she’s using her personal experiences and platform to transform children’s lives. You’ll be blown away by her work, dedication and heart.

Shine On: http://shineonsierraleone.org/

Reppin 1.3: Jon Huertas

Jon Huertas

Jon Huertas

He has an impressive list of credits that include HBO’s Generation Kill, he was Detective Javier Esposito on ABC’s long running, fan favorite series Castle and now he is Miguel Rivas on NBC’s huge hit and critic’s darling This is Us. Jon Huertas comes to Reppin to share his experiences and thoughts-so get to know this amazing actor and see what he is doing to further representation.

Jon’s Twitter: https://twitter.com/Jon_Huertas

Jon’s Instagram: https://www.instagram.com/jon_huertas/?hl=en